Walking meditation
Discover the art of integrating mindfulness into your daily routine with walking meditation. Learn how to infuse awareness into everyday activities, finding tranquility in each
May 4, 2024
BLOG POST
Evening meditation routines
Elevate your evenings with personalized meditation routines. Learn how to track progress, adapt your practice, and experience growth. Start your journey to relaxation and well-being
May 4, 2024
Morning meditation
Enhance your morning meditation practice by incorporating affirmations and mantras. Discover how these powerful tools can boost positivity, cultivate self-awareness, and manifest your goals. Introduction
May 1, 2024
Meditation posture
“Explore effective meditation postures and how they can improve your physical comfort and mental clarity during meditation. Find tips for beginners and seasoned practitioners alike
April 30, 2024
Meditation exercises
Explore the transformative benefits of meditation exercises in our concise conclusion. Find encouragement to personalize your meditation practice and make it a lifelong journey toward
April 29, 2024
Enhancing self-awareness
Explore effective techniques to enhance self-awareness. From mindfulness to feedback, understand yourself better and make impactful changes in your life and career. Introduction Self-awareness is
April 26, 2024
Meditation for depression
Reduce stress and improve emotional health with meditation. This guide covers everything from starting a meditation practice to using it as part of a holistic
April 24, 2024
Meditation for pain relief
Discover the transformative power of meditation for pain relief. Learn how regular practice can reduce physical pain, enhance coping mechanisms, and lower stress. Embrace meditation
April 17, 2024
Emotional health and wellbeing
Discover essential daily practices to sustain your emotional health and wellbeing over time. Learn how to build resilience, evaluate your progress, and adjust strategies for
April 17, 2024
Improving focus and concentration
Boost your productivity with top strategies for improving focus and concentration. From dietary tips to mental exercises, find out how to maintain sharp mental focus
April 16, 2024
Our retreats start on Fridays and end on Sunday – WE will send you the itinerary once you register.
Please register at least three weeks before your upcoming retreat so that you can be prepared for your ceremony. Our 3 Day and 2 Night Ayahuasca Retreats have been developed with Qero Inca Priest and/or Amazonian Shipibo Healer. See the Latest post from Facebook.
