Temple of umi

Ayahuasca healing Retreats US

Ayahuasca healing retreats in USA,

We welcome you. Temple of UMI Ayahuasca Healing retreats US. Whether you are on a self-discovery quest or seeking to heal your soul and your spirit from past trauma, we are here, holding spaces for you as you go through this healing journey. We honor your courage and applaud your decision to get closer to the universe. We are here to serve you in the utmost sacred process toward true consciousness.

The world around us is changing. Are you one of them?

Ayahuasca, the Amazonian psychoactive drink, is undoubtedly familiar to you. Perhaps you're thinking of taking a life-changing trip deep into the Peruvian rainforest to sample the bitter black tea that has been made for generations.

You've undoubtedly also heard that using Ayahuasca is no laughing matter. The sensations can be vile, overpowering, and purgative, allowing the mind, body, and soul to be cleansed and renewed.

During a ritual, intense emotions, feelings, and visions might occur and suppress memories, which can be difficult and even scary.
ayahuasca retreats

Despite this, it's usual for participants to state, at the end of a week-long retreat and three Ayahuasca ceremonies, "it was the most amazing deep experience of my life and the most significant thing I have ever done for my health and well-being."

So, if you're going to do something, you should be well-informed and do it well. If that's the case, this website is for you. it's here all you need to know about Ayahuasca before starting your adventure. Get It Touch Now!!

Section 1: What is Ayahuasca, and where did it originate?

retreats peru

Ayahuasca (pronounced ‘eye-ah-WAH-ska’) is a plant medicine with psychedelic properties. Psychedelics always affect the senses, momentarily adjusting a person’s thoughts, perception of time, and overall emotional state of being. Ayahuasca healing ceremonies or Ayahuasca healing retreats are where most people tend to consume plant medicine. The effects of Ayahuasca usually last three to five hours. During the ceremony, an individual is transported to a dream state and can see or hear things that do not actually exist or experiences moments of distorted reality.AyahuascaThe decoction of Ayahuasca derives from the heating and boiling of plants Banisteriopsis caapi and the leaves of the Psychotria Viridis shrubbery.

However, various other plants may be included in the decoction that arises from different traditional healing purposes:

The active component in Ayahuasca is DMT (dimethyltryptamine). It also comprises monoamine oxidase inhibitors (MAOIs). Ayahuasca’s centuries-old medicine’s used by contemporary Brazilians and those from Peru, Brazil, Colombia, and Ecuador for religious ritual and healing purposes.

Section 2: Benefits of Ayahuasca

People seek Ayahuasca treatment for a variety of reasons.

People seek out Ayahuasca to heal, grow, and strengthen their spiritual connection, which is also referred to as a "soul quest."
Fifty percent of participants in a related psychedelic study at Johns Hopkins University regarded their medicinal plant excursion as "the single most personally and spiritually significant experience of their lives." Over 90% said it was one of their top five experiences.

Ayahuasca retreat Shamanism - Shamanic healing

What could be behind the rise in Ayahuasca use in the United States?

Plant medicine has been proven to accelerate long-term psychological growth in a wide range of areas, including cognition, creativity, life satisfaction, clarity of purpose, mood and behaviour, relationships, and wellbeing, according to two decades of psychedelic research from leading institutions such as Johns Hopkins, Harvard, Imperial College, and NYU.

The experiences aid in amplifying the subconscious mind and provide a profound spiritual experience of the self, often revealing buried, repressed, or forgotten portions of the psyche. It is also common to acquire information and stunning graphics through downloads. As a result, many people gain answers to critical unanswered concerns and heal from past suffering.

Plant medicine retreats can help people overcome anxiety, despair, PTSD, apathy, a lack of direction, negativity, and even physical ailments like autoimmune illnesses.

Is it possible for Ayahuasca to improve your life?

Yes, if the task is done well. You may anticipate feeling more alive on a physical, emotional, and spiritual level and improvements in how you think about and react to yourself and others. You may have a stronger feeling of belonging and interconnection with the people you care about, which will deepen your relationships. Also, You may develop a clearer sense of your mission and so-called soul search, clarity and enthusiasm for your profession, and live each day with greater love, pleasure, and inner peace.

Ayahuasca healing retreats

Creative thinking was measured before and after ayahuasca consumption. After eating ayahuasca, divergent thinking rose in both test groups. (Source: Ayahuasca increases divergent creative thinking while lowerings traditional convergent thinking-ResearchGate Scientific Figure.)

‍Section 3: Effects of Ayahuasca

What are the Ayahuasca effects?

Albeit Ayahuascaretreats is plausibly safe, utilizing any substance relegated as a medicine always carries some health jeopardies. It’s essential to be prudently cautious when undertaking any endeavor of taking this plant medicine.
Ayahuasca influences everyone uniquely, predicated on:

the individual’s personality, weight, size, and health
Whether the person is taking other drugs simultaneously or around the same time.
the amount’s taken at any time
The vigor of the decoction

The effects of ingesting Ayahuasca are subjective and may include:

 

regurgitating and nausea (caused by imbibing the decoction) or after the medicine ingested

diarrhea
euphoria
feelings of unity of self and connection to the macrocosm
self-examination and deep introspection
profound vision and auditory dreams
encountering puissant emotions (crying, whimpering, yarning)
a degree of apprehensiveness
a moderate increase or decrease in blood pressure and heart rate
incremented or decremented body temperature.
*When Ayahuasca’s ingested in a traditional or ritual environment, these effects are perceived as purging and become a component of the spiritual cleansing or rejuvenating journey.

healing retreats USA

In what ways does Ayahuasca change the brain?

As A Result, Ayahuasca Encourages Neurogenesis, Which Is The Growth Of New Brain Cells And New Connections Between Brain Cells.

This Allows Information To Be Shared And Reconciled Between Parts Of The Brain That Don’t Usually Talk To Each Other. Along With That, Our Brains Often Separate Things Into Different Parts. So We’re Healing And Regaining Neuroplasticity, And, Through That, Aspects Of Our Brain Function, Which Is Thought To Be The Main Reason For The Long-Term Benefits Of The Research. Learn more about it.

‍Section 4: Ayahuasca Retreats

What to expect from an Ayahuasca retreat?

Enhancing self-awareness

The essential benefits of partaking in the plant medicine Ayahuasca seem to exceed the risks, at least in the spirits of tens of thousands of seekers flocking to the Ayahuasca healing retreats in the Amazon to embark on an internal and spiritual journey of a lifetime. Aside from the tremendous anecdotal reports about the spiritual development it offers, Ayahuasca is also obtaining traction in the scientific community as a potentially therapeutic substance. As preliminary studies into its impact on treating mental conditions such as addiction, anxiety, and depression keep rolling in, the brew’s prominence for psychological wellness healing is becoming more recognized and empirically established. 

Depression and Anxiety

 

This emotional and mental ailment affects over 350 million people worldwide; depression is one of the most prevalent global mental disorders – and Ayahuasca seems to be proving very efficient against it. In a recent study conducted in Brazil, the researchers witnessed immediate “antidepressant effects within the first hours after administering Ayahuasca” to treatment-resistant patients. These effects of a single sitting lasted for several weeks.

The eight results match the analysis of a former academic paper, which discusses that harmine, the main compound of the plant Ayahuasca, could have this type of depressant impact on the central nervous system of both animals and humans. As a typical associate with depression, anxiety plagues some 260 million people throughout the world. Yet again, Ayahuasca appears to show great scientific potential in treating this condition. Learn more.

Section 5: Preparation and Integration

How do you prepare for a retreat? / What do you do to be ready for a retreat?

There are two essential components to retreat planning. The first is a food and energy cleansing in preparation for the retreat. The second step is to prepare mentally and emotionally.

The diet and cleanse will vary according to the medication and tradition, but red meat, dairy, alcohol, processed foods, and foods heavy in sugar, fat, spice, and salt are frequently prohibited. You’ll be urged to consume various fruits, veggies, and whole grains. As suggested by the retreat facility, certain medicines and substances that may interact with Ayahuasca must be avoided for at least six weeks before consumption. To conserve energy, you may be urged to refrain from sexual activity, media consumption, and adrenaline-inducing activities.

The second part is mental and emotional work, which is frequently overlooked since most retreat places lack the expertise to guide in this area. You can become conscious of negative thinking patterns, release lower level emotions, and address old traumas by working with a psychedelic coach or therapist. They’ll assist you in managing your expectations, setting clear goals, and defining and aligning yourself with your future self.

What are your plans after you get back home?

The essential thing is to take your time processing the experience and let the medicine continue to give you insights in the weeks ahead. It would help if you continued to avoid particular foods, medications, narcotics, and behaviours, as advised by the retreat facility. Remember and respect the reality that the people and events in your life were still in the exact location when you left them. It is best not to make any significant decisions after coming home in the first few weeks. People frequently have potent insights that they wish to share with their parents or spouses or use to make crucial decisions. It’s critical to take the time to contemplate, analyse, and gently care for oneself.

Set some limits for yourself

 

Set some limits for yourself and others, and make sure you have someone to lean on. Whether it’s a family member, a friend, or a therapist/coach, it is not necessary to explain your experience to anyone if you do not wish to. You may often proactively determine the meaning of these encounters by putting them into words. This limits the potential of their teachings.

After your retreat, you’ll want to do the work to integrate your experience, and having a therapist or a coach can help you accomplish that. For example, you may have received unintelligible signals, downloads of enormous knowledge, fresh insights and perspective shifts, or even re-visited suppressed traumas along your trip. Integrative practices should be established to make sense of this occurrence and offer room for healing and transformation. Meditation, writing, rituals, dreamwork, artwork, and breathwork are examples.

What effect does coaching have on people's experiences?

Many individuals believe that attending a retreat or using Ayahuasca can instantly alter their lives. Unfortunately, plant medicine isn’t a fast remedy; it’s a long, complicated process that needs a lot of effort. However, it is possible to achieve significant improvement in a short period of time with the correct instruction and action. Unfortunately, since they do not take the time and energy to prepare and integrate, most retreat participants revert to old habits, thinking patterns, and behaviours immediately after the retreat.

On these retreats, breakthroughs are conceivable, but without integration, you may come home and find that life has returned to average a month later. Your life’s dynamics haven’t altered; you’re still stuck in traffic on your way to work, dealing with friends and family, and whatever difficulties you had before are still there, waiting for new solutions.

There are a few factors at play here.

We all have previous trauma and limiting beliefs, and even minor events may significantly influence us. Intergenerational trauma and patterns have also been handed down via our family; our parents have been traumatised, and their parents have been traumatized, and so on. Working with Ayahuasca frequently leads to discovering buried unconscious memories that have been denied or repressed and are now expressed in our character as feelings like jealousy or greed. Ayahuasca can assist us in learning these things, unlocking memories, reconciling previous events, and accepting what has occurred.
 

Then there’s the reality that modern life is growing progressively more complicated.

 
Many people struggle to handle the daily complexity of their personal and professional life. As a result, as an energy-saving technique, our brains begin to seek shortcuts to deal with this complexity. This may appear to be a favorable adaptive reaction, but what happens is that we start to employ a relatively small selection of neuronal pathways, resulting in predictable and highly structured thinking.
Returning to retreat participants who had breakthroughs but didn’t retain long-term benefits, it’s possible that this was due to a lack of help in releasing particular emotions, processing trauma, and overcoming limiting beliefs. Doing high-quality mental and emotional work is encouraged to arrive at your spiritual healing retreat with the correct framework. Integration exercises will next assist you in rewiring your brain and strengthening the new neural connections that have formed due to your experience, ensuring that you do not relapse to the shortcuts your brain previously used.z

Section 6: Plant Dieta / Master Plant Diet

Ayahuasca healing retreats

What foods should you stay away from before and after an Ayahuasca retreat?

The retreat facility should educate retreat participants on their individual dieta, as it varies depending on medicine and tradition. It usually entails avoiding red meat, dairy, processed foods, fermented foods, overripe fruits, pickled foods, onions and garlic, oils and fats, cacao, yeast, and sugar, fats, spices, and salt-rich meals. Many fruits, vegetables, and whole grains will be included.

What should you avoid doing before and after an Ayahuasca retreat?

Energetically you may be asked to avoid sexual activity, media use, and adrenaline inducing activities.

Ayahuasca retreat: What medications and other substances should you not take before and after the retreat?

Alcohol, caffeine, marijuana, SSRIs, MDMA, and other stimulants should not be used while you are taking care of someone. It’s also important to stop taking certain medications and drugs at least 6 weeks before the retreat, which should be told to you by the retreat center. These medications and drugs could interact with the medicine.

Section 7: Common Mistakes with an Ayahuasca Experience

Motivation

Mistake: You’ve heard wonderful things from a few pals and want to give it a try. You’re not sure what motivates you, but you’ve heard it offers advantages.

Recommendation: Before making a decision, devote time and effort to researching the issue. You’re retraining your neurological circuits, and that’s a lot of effort.

Legality

Participating in a retreat or a ceremony outside of the law is a mistake.

Recommendation: Ayahuasca is a hallucinogenic drug that is increasingly gaining social and legal acceptability, but there are still far too many prohibitions. Consider whether it is worthwhile.

Safety

Making the mistake of assuming that everything would be OK.

Recommendation: Make sure you have a thorough medical examination. If you’re unsure, ask to talk with the folks who will be supporting you.

Preparation

Make the mistake of booking a retreat, reading the emails you receive, and then flying to the retreat.

Recommendation: You get out of life what you put into it. To get the most out of the retreat experience, we encourage planning ahead of time and doing the required mental and emotional work. Also, make careful you follow the Ayahuasca diet guidelines.

Guidance

Making the mistake of going it alone, without the help of a coach or therapist.

Working with specialists who have guided hundreds or thousands of individuals is a good idea. They’ll show you how to break through and use what you’ve learned. “Choose your shaman like you would your neurosurgeon,” as the expression goes.

Expectations

Mistake: Underestimating the difficulties that dealing with plants can present.

Recommendation: These encounters may be both strong and challenging. Every event is different, so it’s essential to go in with no expectations, be psychologically prepared for everything, and surround yourself with the right people. learn more.

Choosing an Ayahuasca Center

Recommendation: Knowing what “nice” looks like is quite challenging. Find an expert who knows what they’re doing and can lead you to a high-quality spiritual retreat. Get in Touch Now.

Section 8: Where to go for an Ayahuasca retreat

Ayahuasca tourism has exploded in the Amazonian nations of Brazil, Costa Rica, Peru (Sacred Valley, Cusco, and Iquitos).

It’s also a terrific chance for those who travel to prolong their stay and discover the Amazon jungle, historic landmarks, and local food and culture.

Scroll to Top

Sign Up For Newsletter

Our yoga instructor Jose at the Onaya Center in Santa Helena, Peru.